top of page

My Thyme Wellness

MBSR-based Workshops
Exploring Mindfulness
in Daily Life
Two Online Workshops based on
Mindfulness-Based Stress Reduction (MBSR)
Paying Attention
Wednesday September 23, 2026, 6:30-8:00pm
Self-Compassion
Wednesday October 7, 2026, 6:30-8:00pm
Led by Dr. Rose (Karen Ekwueme, MD) and Kate Joranson, MFA, MLIS
Qualified Teachers of MBSR
$35 per person, per session
No one will be turned away for inability to pay
Option to attend one or both sessions
bottom of page