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MBSR-based Workshops
Exploring Mindfulness
in Daily Life
Two Virtual Workshops Online
based on Mindfulness-Based Stress Reduction (MBSR)
Led by Dr. Rose (Karen Ekwueme, MD) and Kate Joranson, MFA, MLIS
Paying Attention
Wednesday July 22, 2026, 6:30-8:00pm
Self-Compassion
Wednesday Aug. 5, 2026, 6:30-8:00pm
$35 per person, per session
No one will be turned away for inability to pay
Option to attend one or both sessions
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